Beer belly - harm or just an inconvenience
Photo is illustrative in nature. From open sources.
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- How much milk can you drink per day after 45? Let's find out...As we age, our body's needs change, and this includes nutrition. Milk, long considered a source of health, can be viewed with mixed feelings after age 45. So how much can you drink to reap the benefits and avoid any harm? Benefits of milk in adulthoodMilk and dairy products remain an important source of nutrients, especially for people over 45: Calcium: Essential for maintaining bone density and p...
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