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- Alcohol and weight: Why even a little bit of alcohol can hinder weight lossMany people who want to lose weightThe impact of alcohol on weight loss is often underestimated. There's a common misconception that a little alcohol won't hurt your diet. However, even moderateDrinking alcohol can significantly slow down or even stop weight loss progress. Let's figure out why.1. High calorie content of alcoholAlcohol itself is a very caloric substance. One gram of pure alcohol co...

