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- Harm from beerBeer is considered one of the safest alcoholic drinks. It is drunk often, a lot and regularly, especially under the pretext of relaxation or "stress relief". HoweverBeer is not as harmless as it may seem. Let's consider why it is dangerous when consumed frequently or in excess. 1. Alcoholicaddiction Despite its low strength, beer can cause a strong addiction. Many people develop so-called "beer al...
- How many cups of coffee a day can you drink: the opinion of science and doctorsCoffee is one of the most popular drinks in the world. It helps you wake up, improves your concentration and can even reduce the risk of certain diseases. But how many cupsCan you drink coffee a day so that it brings benefits and not harm? Safe dose of caffeine The main active component of coffee iscaffeine . According to most studies, the safe daily dose of caffeine for an adult is up to 4.........